NWF 2010 Be Out There Resolution

National Wildlife Federation Challenges YOU to be out there, everyday in 2010!

“Go play outside” was a common phrase in my household growing up. The weather didn’t matter. Snow, sun, brisk temperatures, outdoors is where we were supposed to be. I think it was mostly to get us kids out of my mom’s hair, but a connection was being built. Now, “playing outside” is what I desire most.nature's beauty

During the time I have spent as a Girl Scout Camp Director, and as many of my friends have children of their own, I have noticed a disturbing trend. Many of these children don’t know what it’s like to run and laugh and experience the great outdoors.

I would like to challenge you, along with NWF to get you and your kids outdoors everyday. Rebecca P. Cohen took this challenge in 2009. A short walk, bird watching, gazing at the stars, fifteen minutes minimum is all it takes. Help build that relationship for your children which we have all cherished. Be out there!

2009 Reflective Musings

A year themed by change.

As I sit at my laptop, reflecting on the passing year, I realize that I have changed in so many ways. Mentally, emotionally, physically. Maybe change isn’t the right word, but I have experienced growth.

Many wonderful adventures of all sorts were had. I backpacked through the Smokey Mountains, soaked in some marvelous hot springs, spent many nights gazing up at the stars and conquered Hoodoo Mountain to gaze upon Hoodoo lake.

Outdoor WomanThe sights replenished my soul and brought me peace. Even now, I crave the outdoors, the connection with Mother Nature. I yearn to feel hiking boot against trail while the sun warms my skin and the breeze whispers secret thoughts for only me to understand.

I chuckle to myself as I recount the morning my precious dogs made an escape hatch through the back of the tent, cutting our trip short. I groan as I remember the excruciating climb up mountains, and again resolve myself to be in even better shape next summer. A smile parts my lips while I reminisce of the two months spent in North Idaho with my Mom. Days lounging on the lake, mountain hikes, all attributed to her for introducing me to the outdoors.

Campfire meals never tasted so delicious (even with the potatoes more than slightly undercooked). Stars never shone so brightly. And when I thought my appreciation for this wonderful world could not grow any deeper, it explodes and rises to a whole new level.

As I look at my reflection, seeing beyond the newly acquired lines on my forehead (perhaps from age or not enough sunscreen?), I see myself. I am an outdoors woman, and I can’t wait for the adventures to come!

Happy New Year. See you all in 2010!

10 things every outdoor woman should experience

Experiencing Sunset

There are so many things in the outdoors to experience, a simple list can not begin to cover them all. Here are a few things that are tops on my list for every outdoor woman to experience.

1. A starlit soak in a backcountry hot spring. The feeling of peace and serenity this brings is beyond words.

2. A hike that pushes your limits and breaks your boundaries. Challenging oneself physically and emotionally gives us a greater appreciation for ourselves and the world.

3. A gourmet meal cooked over a campfire. Who says delicious food only comes from the kitchen? Savoring the flavors of a scrumptious entree, or dessert, in the great outdoors is fabulous.

4. An afternoon nap in nature. This is one of my favorites. I’ll crawl in my tent, open all the windows letting the sun in and snooze away with a smile on my face.

5. Camping by yourself, just once. To newbies this can seem a bit daunting. Heck, even to seasoned outdoors women this can sometimes be a bit scarey. However, knowing that you have no one to depend on but yourself, and there’s no one but you to depend on you is pure independence.

6. Backpack for more than one night. One nighters are great in their own way, especially if that’s all your able to do. Multi-nigt trips though take on a whole new meaning. I’ve found that it takes more than one night to adjust and unleash the shackles of everyday life.

7. Walk around au naturel in the forest/desert, wherever your stomping grounds are. There are a couple caveats to this: make sure you’re not in a public place and shoes are still a good idea. I know that this one sounds a little crazy if you’ve never tried it. Believe me, there’s nothing so freeing and invigorating as walking around in the buff with nothing between you and nature except the wind. (don’t forget the bug spray!)

8. Skinnydip. Along the lines of #7, you just might not need shoes.

9. Sleep under the stars, sans tent. Falling asleep while watching the constellations travel across the night sky brings sweet dreams.

10. Share a moment in nature with another outdoor woman. Whether she is experiencing it all for the first time or the 100th time, sharing a moment with a good friend in the outdoors is a delightful memory.